The program is simple, based on real, WHOLE food, that requires minimal cooking, won’t break the bank, and is naturally free of the most common food allergens.
At the end of the book, I cover what can come next after you finish the first 7 days. Now that your system has been detoxified, all of your health and fitness goals will be that much easier to achieve.
I know what it’s like to wake up and feel exhausted, feel bloated, and feel like you just don’t know what to do.
This plan is an act of self-love.
By implementing my guidelines, you are giving your body a break, ending food addictions, becoming a fat burner, and reducing inflammation so you can live your life with tons of health, energy, and vitality!